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6 Ways to Take Care of Your Mental Hygiene

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When you think of proper hygiene, actions such as brushing your teeth and washing your hands probably come to mind.  However, these practices only focus on physical hygiene. They do nothing to take care of our minds.  In his book “The Time Bandit Solution: Recovering Stolen Time You Never Knew You Had,” Edward G. Brown

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History and Other Thoughts/Beautiful With Brains:

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The Time Bandit Solution How often do you set down to complete a task but can never seem to finish it on time because you’re constantly interrupted by your boss, your colleagues, your children, etc? These people are your Time Bandits. Although they don’t steal your time with malicious intentions or on purpose, they do

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Beautiful with Brains

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What I’m Reading Now The Time Bandit Solution: Recovering Stolen Time You Never Knew You Had by Edward G. Brown Do you often feel like there’s not enough time in the day to do everything you need to do? Do you wish that a day could last 48 hours? Edward G Brown, who created and

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Interruptions in workplace cost productivity, experts say

Weatherford-based business coach and adviser Bill Bendure said his clients are addressing the interruption issue in team training that encourages workers to spend the bulk of their time working on important issues, including planning, preparation and relationship-building.

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Got A Minute? 3 little words that kill productivity

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A constant stream of interruptions all day long can make it hard to get much actual work done. But it’s possible to take your time back.   FORTUNE – Dear Annie: I work in an office that used to be a “cube farm,” which was noisy and distracting enough, but now we’ve gone to an

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